Struggle with Professional Challenges New York City

Mindful Self- Compassion & the Coaching Process

By George Marino, CPC

In this workshop, George invites participants to engage in a soft-landing and Mindful Self-Compassion meditation. He then explores with the group in an experiential power point presentation integrating Mindful Self-Compassion into daily activities by embracing our common humanity and imperfections which paradoxically bringing deeper meaning and fulfillment.

Topics that are explored in this session include:

  • What is Mindful Self- Compassion
  • What Mindful Self-Compassion is Not
  • Physiology of Mindful Self-Compassion
  • Yin & Yang of Mindful Self-Compassion
  • Presence & Mindfulness
  • Mindful Self- Compassion & Goals
  • Letting Go Of Resistance
  • Mindful Self-Compassion & The Coaching Process

Workshop - Video Recording

 

Download the Workshop Presentation

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